Hi, it's Will again!
For me personally, I have not had a personal trainer work me out at Lifetime, but I have two close friends that have gone through a couple of sessions with personal trainers. They raved about how much they were dedicated to you to achieve your goals. One thing that they pointed out as they do a great job to make sure your doing lifts properly and weight accordingly. The trainers also have their notepads and they take down notes on all the exercises that you do. They will come up with a program that fits your lifestyle, body, and budget. Lifetime Fitness offers their personalized training philosophy and it states, "When you understand how the body works, nourish it with the right food and exercise, and you'll see better results- and you will live a healthy life. We practice this philosophy through Know it. Nourish it. Move it."
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In today's post, I will be talking about what it is like to have a personal trainer at Lifetime Fitness. This is a very popular demand for Lifetime Fitness members who are trying to get stronger, more fit, more cut, and/or in better physical shape. Lifetime does a great job at hiring certified trainers to offer the best possible workout plans to get you where you want to be. As I've been going to Lifetime for almost 4 years, I have seen plenty of members utilize the personal trainer services. Whether or not they are in the free weight section or in the cardio section, they are definitely getting trained hard.
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For me personally, I have not had a personal trainer work me out at Lifetime, but I have two close friends that have gone through a couple of sessions with personal trainers. They raved about how much they were dedicated to you to achieve your goals. One thing that they pointed out as they do a great job to make sure your doing lifts properly and weight accordingly. The trainers also have their notepads and they take down notes on all the exercises that you do. They will come up with a program that fits your lifestyle, body, and budget. Lifetime Fitness offers their personalized training philosophy and it states, "When you understand how the body works, nourish it with the right food and exercise, and you'll see better results- and you will live a healthy life. We practice this philosophy through Know it. Nourish it. Move it."
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Like I said having a personal trainer is a great asset to have if you are looking to take the next steps in achieving your goals. It may be intimidating at first, but it will be well work the hard work and time once you start seeing the results you deserve. If anyone in the Lifetime Fitness would like to share their experience with a personal trainer, please leave your experience review in the comment section below.
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